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LADLOY, PRAJAK

Race 100KM · Bib 9032 · Male · iTRA PI 442
Status
Finished
Total time 23h52m09s
Finished at Sun 28 Jun 04:52:09
Effort today
Current PI: 377
iTRA PI 442 · running 15% below career level — fading
Aid station schedule
START · 0.0 km ✓
in05:00:00
A1_1 · 4.9 km · Current PI 442 ✓
Section time 45m35s
Section 4.9 km · +78 / −224 m
expected at05:36 cut-off at06:00
in05:45:35
9 min SLOWER than expected
Section PI 489 — at career level
A2_1 · 14.1 km · Current PI 475 ✓
Section time 1h39m54s
Section 9.2 km · +479 / −547 m
expected at07:43 cut-off at08:50
in07:25:29
17 min FASTER than expected
Section PI 525 — going harder than career
A3_1 · 25.3 km · Current PI 500 ✓
Section time 2h28m58s
Section 11.2 km · +713 / −699 m
expected at10:04 cut-off at12:15
in09:54:27
9 min FASTER than expected
Section PI 456 — at career level
A4_1 · 32.3 km · Current PI 452 ✓
Section time 1h00m15s
Section 7.0 km · +206 / −217 m
expected at11:00 cut-off at13:50
in10:54:42
6 min FASTER than expected
Section PI 567 — way above career, blow-up risk
A5_1 · 42.5 km · Current PI 530 ✓
Section time 1h35m04s
Section 10.2 km · +267 / −206 m
expected at12:32 cut-off at16:15
in12:29:46
2 min FASTER than expected
Section PI 509 — going harder than career
W1_1 · 48.3 km · Current PI 489 ✓
Section time 1h32m00s
Section 5.8 km · +365 / −63 m
expected at13:53 cut-off at18:05
in14:01:46
8 min SLOWER than expected
Section PI 370 — easing off / mild fade
A6 · 50.8 km · Current PI 391 ✓
Section time 23m14s
Section 2.5 km · +21 / −173 m
expected at14:26 cut-off at18:35
in14:25:00
1 min FASTER than expected
Section PI 469 — at career level
A1_2 · 55.7 km · Current PI 461 ✓
Section time 1h36m09s
Section 4.9 km · +78 / −224 m
expected at15:43 cut-off at19:40
in16:01:09
17 min SLOWER than expected
Section PI 232 — significantly faded
A2_2 · 64.9 km · Current PI 295 ✓
Section time 2h21m06s
Section 9.2 km · +479 / −547 m
expected at18:20 cut-off at22:40
in18:22:15
1 min SLOWER than expected
Section PI 372 — easing off / mild fade
A3_2 · 76.1 km · Current PI 393 ✓
Section time 3h40m30s
Section 11.2 km · +713 / −699 m
expected at21:54 cut-off at02:10
in22:02:45
8 min SLOWER than expected
Section PI 308 — easing off / mild fade
A4_2 · 83.1 km · Current PI 348 ✓
Section time 1h37m41s
Section 7.0 km · +206 / −217 m
expected at23:31 cut-off at03:50
in23:40:26
8 min SLOWER than expected
Section PI 350 — easing off / mild fade
A5_2 · 93.2 km · Current PI 378 ✓
Section time 2h16m38s
Section 10.2 km · +267 / −206 m
expected at01:48 cut-off at06:30
in01:57:04
8 min SLOWER than expected
Section PI 354 — easing off / mild fade
W1_2 · 99.1 km · Current PI 380 ✓
Section time 2h16m46s
Section 5.8 km · +365 / −63 m
expected at03:35 cut-off at08:30
in04:13:50
38 min SLOWER than expected
Section PI 249 — significantly faded
FINISH · 101.4 km · Current PI 307 ✓
Section time 38m19s
Section 2.3 km · +16 / −168 m
expected at04:44 cut-off at09:00
in04:52:09
8 min SLOWER than expected
Section PI 267 — significantly faded
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.