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NIYOMKOCHAKORN, NOPPARAT

Race 100KM · Bib 9057 · Male · iTRA PI 401
Status
Finished
Total time 24h20m46s
Finished at Sun 28 Jun 05:20:46
Effort today
Current PI: 370
iTRA PI 401 · running 8% below career level — fading
Aid station schedule
START · 0.0 km ✓
in05:00:00
A1_1 · 4.9 km · Current PI 401 ✓
Section time 44m36s
Section 4.9 km · +78 / −224 m
expected at05:39 cut-off at06:00
in05:44:36
4 min SLOWER than expected
Section PI 500 — going harder than career
A2_1 · 14.1 km · Current PI 470 ✓
Section time 1h51m33s
Section 9.2 km · +479 / −547 m
expected at07:39 cut-off at08:50
in07:36:09
3 min FASTER than expected
Section PI 471 — going harder than career
A3_1 · 25.3 km · Current PI 450 ✓
Section time 2h47m16s
Section 11.2 km · +713 / −699 m
expected at10:26 cut-off at12:15
in10:23:25
3 min FASTER than expected
Section PI 406 — at career level
A4_1 · 32.3 km · Current PI 405 ✓
Section time 1h12m30s
Section 7.0 km · +206 / −217 m
expected at11:36 cut-off at13:50
in11:35:55
0 min FASTER than expected
Section PI 472 — going harder than career
A5_1 · 42.5 km · Current PI 450 ✓
Section time 1h51m24s
Section 10.2 km · +267 / −206 m
expected at13:24 cut-off at16:15
in13:27:19
2 min SLOWER than expected
Section PI 434 — at career level
W1_1 · 48.3 km · Current PI 424 ✓
Section time 1h40m57s
Section 5.8 km · +365 / −63 m
expected at15:01 cut-off at18:05
in15:08:16
6 min SLOWER than expected
Section PI 337 — easing off / mild fade
A6 · 50.8 km · Current PI 356 ✓
Section time 27m15s
Section 2.5 km · +21 / −173 m
expected at15:35 cut-off at18:35
in15:35:31
0 min FASTER than expected
Section PI 399 — at career level
A1_2 · 55.7 km · Current PI 400 ✓
Section time 1h33m41s
Section 4.9 km · +78 / −224 m
expected at17:03 cut-off at19:40
in17:09:12
5 min SLOWER than expected
Section PI 238 — significantly faded
A2_2 · 64.9 km · Current PI 287 ✓
Section time 2h35m16s
Section 9.2 km · +479 / −547 m
expected at19:42 cut-off at22:40
in19:44:28
1 min SLOWER than expected
Section PI 338 — easing off / mild fade
A3_2 · 76.1 km · Current PI 357 ✓
Section time 3h45m04s
Section 11.2 km · +713 / −699 m
expected at23:38 cut-off at02:10
in23:29:32
8 min FASTER than expected
Section PI 302 — easing off / mild fade
A4_2 · 83.1 km · Current PI 332 ✓
Section time 1h34m50s
Section 7.0 km · +206 / −217 m
expected at01:06 cut-off at03:50
in01:04:22
1 min FASTER than expected
Section PI 360 — at career level
A5_2 · 93.2 km · Current PI 373 ✓
Section time 2h14m58s
Section 10.2 km · +267 / −206 m
expected at03:22 cut-off at06:30
in03:19:20
3 min FASTER than expected
Section PI 358 — at career level
W1_2 · 99.1 km · Current PI 371 ✓
Section time 1h33m28s
Section 5.8 km · +365 / −63 m
expected at05:03 cut-off at08:30
in04:52:48
11 min FASTER than expected
Section PI 364 — at career level
FINISH · 101.4 km · Current PI 375 ✓
Section time 27m58s
Section 2.3 km · +16 / −168 m
expected at05:23 cut-off at09:00
in05:20:46
3 min FASTER than expected
Section PI 365 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.