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RAMBE, RUSTAN

Race 100KM · Bib 9070 · Male · iTRA PI 386
Status
Finished
Total time 25h15m51s
Finished at Sun 28 Jun 06:15:51
Effort today
Current PI: 356
iTRA PI 386 · running 8% below career level — fading
Aid station schedule
START · 0.0 km ✓
in05:00:00
A1_1 · 4.9 km · Current PI 386 ✓
Section time 32m51s
Section 4.9 km · +78 / −224 m
expected at05:41 cut-off at06:00
in05:32:51
8 min FASTER than expected
Section PI 679 — way above career, blow-up risk
A2_1 · 14.1 km · Current PI 591 ✓
Section time 1h39m53s
Section 9.2 km · +479 / −547 m
expected at06:57 cut-off at08:50
in07:12:44
15 min SLOWER than expected
Section PI 526 — way above career, blow-up risk
A3_1 · 25.3 km · Current PI 484 ✓
Section time 2h45m56s
Section 11.2 km · +713 / −699 m
expected at09:37 cut-off at12:15
in09:58:40
21 min SLOWER than expected
Section PI 410 — at career level
A4_1 · 32.3 km · Current PI 403 ✓
Section time 1h16m43s
Section 7.0 km · +206 / −217 m
expected at11:05 cut-off at13:50
in11:15:23
9 min SLOWER than expected
Section PI 446 — going harder than career
A5_1 · 42.5 km · Current PI 428 ✓
Section time 1h40m59s
Section 10.2 km · +267 / −206 m
expected at12:58 cut-off at16:15
in12:56:22
2 min FASTER than expected
Section PI 479 — going harder than career
W1_1 · 48.3 km · Current PI 451 ✓
Section time 2h02m53s
Section 5.8 km · +365 / −63 m
expected at14:25 cut-off at18:05
in14:59:15
34 min SLOWER than expected
Section PI 277 — easing off / mild fade
A6 · 50.8 km · Current PI 310 ✓
Section time 28m54s
Section 2.5 km · +21 / −173 m
expected at15:26 cut-off at18:35
in15:28:09
1 min SLOWER than expected
Section PI 377 — at career level
A1_2 · 55.7 km · Current PI 379 ✓
Section time 1h39m41s
Section 4.9 km · +78 / −224 m
expected at16:55 cut-off at19:40
in17:07:50
12 min SLOWER than expected
Section PI 224 — significantly faded
A2_2 · 64.9 km · Current PI 272 ✓
Section time 2h22m46s
Section 9.2 km · +479 / −547 m
expected at19:41 cut-off at22:40
in19:30:36
10 min FASTER than expected
Section PI 368 — at career level
A3_2 · 76.1 km · Current PI 373 ✓
Section time 4h11m29s
Section 11.2 km · +713 / −699 m
expected at23:20 cut-off at02:10
in23:42:05
21 min SLOWER than expected
Section PI 270 — easing off / mild fade
A4_2 · 83.1 km · Current PI 305 ✓
Section time 2h01m22s
Section 7.0 km · +206 / −217 m
expected at01:19 cut-off at03:50
in01:43:27
23 min SLOWER than expected
Section PI 282 — easing off / mild fade
A5_2 · 93.2 km · Current PI 313 ✓
Section time 2h06m47s
Section 10.2 km · +267 / −206 m
expected at04:06 cut-off at06:30
in03:50:14
15 min FASTER than expected
Section PI 382 — at career level
W1_2 · 99.1 km · Current PI 383 ✓
Section time 1h53m36s
Section 5.8 km · +365 / −63 m
expected at05:37 cut-off at08:30
in05:43:50
6 min SLOWER than expected
Section PI 299 — easing off / mild fade
FINISH · 101.4 km · Current PI 325 ✓
Section time 32m01s
Section 2.3 km · +16 / −168 m
expected at06:16 cut-off at09:00
in06:15:51
0 min FASTER than expected
Section PI 319 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.