START
· 0.0 km
✓
in07:00:00
W2
· 6.3 km
· Current PI 650 ✓
Section time 28m40s
Section 6.3 km · +120 / −264 m
expected at07:26 cut-off at08:30
in07:28:40
2 min SLOWER than expected
Section PI 674 — at career level
W1
· 11.6 km
· Current PI 667 ✓
Section time 35m41s
Section 5.3 km · +358 / −61 m
expected at08:07 cut-off at10:25
in08:04:21
3 min FASTER than expected
Section PI 589 — easing off / mild fade
FINISH
· 14.0 km
· Current PI 607 ✓
Section time 11m33s
Section 2.3 km · +16 / −168 m
expected at08:15 cut-off at11:00
in08:15:54
0 min SLOWER than expected
Section PI 585 — easing off / mild fade