START
· 0.0 km
✓
in07:00:00
W2
· 6.3 km
· Current PI 323 ✓
Section time 1h03m34s
Section 6.3 km · +120 / −264 m
expected at07:52 cut-off at08:30
in08:03:34
11 min SLOWER than expected
Section PI 304 — at career level
W1
· 11.6 km
· Current PI 310 ✓
Section time 1h59m25s
Section 5.3 km · +358 / −61 m
expected at09:30 cut-off at10:25
in10:02:59
32 min SLOWER than expected
Section PI 176 — easing off / mild fade
FINISH
· 14.0 km
· Current PI 220 ✓
Section time 30m58s
Section 2.3 km · +16 / −168 m
expected at10:35 cut-off at11:00
in10:33:57
1 min FASTER than expected
Section PI 218 — easing off / mild fade