START
· 0.0 km
✓
in07:00:00
W2
· 6.3 km
· Current PI 307 ✓
Section time 1h01m32s
Section 6.3 km · +120 / −264 m
expected at07:55 cut-off at08:30
in08:01:32
6 min SLOWER than expected
Section PI 314 — at career level
W1
· 11.6 km
· Current PI 312 ✓
Section time 1h22m35s
Section 5.3 km · +358 / −61 m
expected at09:25 cut-off at10:25
in09:24:07
1 min FASTER than expected
Section PI 254 — easing off / mild fade
FINISH
· 14.0 km
· Current PI 270 ✓
Section time 31m25s
Section 2.3 km · +16 / −168 m
expected at09:49 cut-off at11:00
in09:55:32
5 min SLOWER than expected
Section PI 215 — easing off / mild fade