START
· 0.0 km
✓
in07:10:00
W2
· 6.3 km
· Current PI 207 ✓
Section time 1h16m48s
Section 6.3 km · +120 / −264 m
expected at08:31 cut-off at08:30
in08:26:48
5 min FASTER than expected
Section PI 252 — at career level
W1
· 11.6 km
· Current PI 238 ✓
Section time 1h50m35s
Section 5.3 km · +358 / −61 m
expected at10:11 cut-off at10:25
in10:17:23
6 min SLOWER than expected
Section PI 190 — at career level
FINISH
· 14.0 km
· Current PI 195 ✓
Section time 43m07s
Section 2.3 km · +16 / −168 m
expected at10:50 cut-off at11:00
in11:00:30
9 min SLOWER than expected
Section PI 157 — easing off / mild fade