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RUANGTHAMMASAK, POONSAK

Race 15KM · Bib 1228 · Male · (no iTRA PI)
Status
Finished
Total time 3h50m32s
Finished at Sun 28 Jun 11:00:32
Effort today
Current PI: 204
(no iTRA PI) · Current PI: 204
Aid station schedule
START · 0.0 km ✓
in07:10:00
W2 · 6.3 km ✓
Section time 1h16m45s
Section 6.3 km · +120 / −264 m
cut-off at08:30
in08:26:45
Section PI 252
W1 · 11.6 km · Current PI 252 ✓
Section time 1h50m32s
Section 5.3 km · +358 / −61 m
expected at10:11 cut-off at10:25
in10:17:17
6 min SLOWER than expected
Section PI 190
FINISH · 14.0 km · Current PI 190 ✓
Section time 43m15s
Section 2.3 km · +16 / −168 m
expected at10:50 cut-off at11:00
in11:00:32
10 min SLOWER than expected
Section PI 156
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.