START
· 0.0 km
✓
in07:00:00
W2
· 6.3 km
· Current PI 284 ✓
Section time 55m33s
Section 6.3 km · +120 / −264 m
expected at07:59 cut-off at08:30
in07:55:33
4 min FASTER than expected
Section PI 348 — going harder than career
W1
· 11.6 km
· Current PI 329 ✓
Section time 1h32m46s
Section 5.3 km · +358 / −61 m
expected at09:11 cut-off at10:25
in09:28:19
17 min SLOWER than expected
Section PI 226 — easing off / mild fade
FINISH
· 14.0 km
· Current PI 244 ✓
Section time 26m18s
Section 2.3 km · +16 / −168 m
expected at09:54 cut-off at11:00
in09:54:37
0 min SLOWER than expected
Section PI 257 — at career level