START
· 0.0 km
✓
in07:10:00
W2
· 6.3 km
· Current PI 272 ✓
Section time 1h06m47s
Section 6.3 km · +120 / −264 m
expected at08:12 cut-off at08:30
in08:16:47
4 min SLOWER than expected
Section PI 289 — at career level
W1
· 11.6 km
· Current PI 284 ✓
Section time 1h43m42s
Section 5.3 km · +358 / −61 m
expected at09:47 cut-off at10:25
in10:00:29
12 min SLOWER than expected
Section PI 203 — easing off / mild fade
FINISH
· 14.0 km
· Current PI 223 ✓
Section time 32m49s
Section 2.3 km · +16 / −168 m
expected at10:30 cut-off at11:00
in10:33:18
2 min SLOWER than expected
Section PI 206 — easing off / mild fade