15KM bib 1976 — runner page

Status

Finished

Total time 3h07m13s

Finished at Sun 28 Jun 10:27:13

Effort today

Current PI: 252

(no iTRA PI) · Current PI: 252

Aid station schedule

START · 0.0 km ✓

in07:20:00

W2 · 6.3 km ✓

Section time 1h03m28s

Section 6.3 km · +120 / −264 m

cut-off at08:30

in08:23:28

Section PI 305

W1 · 11.6 km · Current PI 305 ✓

Section time 1h30m38s

Section 5.3 km · +358 / −61 m

expected at09:49 cut-off at10:25

in09:54:06

4 min SLOWER than expected

Section PI 232

FINISH · 14.0 km · Current PI 232 ✓

Section time 33m07s

Section 2.3 km · +16 / −168 m

expected at10:21 cut-off at11:00

in10:27:13

5 min SLOWER than expected

Section PI 204

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

LAMSAM, NUALWAN