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POOWAPATTARAPORN, SOPHON

Race 25KM · Bib 2010 · Male · iTRA PI 551
Status
Finished
Total time 3h42m02s
Finished at Sun 28 Jun 09:42:02
Effort today
Current PI: 517
iTRA PI 551 · running 6% below career level — fading
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 551 ✓
Section time 27m54s
Section 4.9 km · +78 / −224 m
expected at06:24 cut-off at06:50
in06:27:54
3 min SLOWER than expected
Section PI 615 — going harder than career
W0 · 13.5 km · Current PI 596 ✓
Section time 1h28m08s
Section 8.6 km · +499 / −486 m
expected at07:59 cut-off at09:20
in07:56:02
3 min FASTER than expected
Section PI 439 — easing off / mild fade
A5 · 20.7 km · Current PI 473 ✓
Section time 39m09s
Section 7.2 km · +130 / −149 m
expected at08:40 cut-off at10:50
in08:35:11
5 min FASTER than expected
Section PI 637 — going harder than career
W1 · 26.5 km · Current PI 611 ✓
Section time 52m46s
Section 5.8 km · +365 / −63 m
expected at09:31 cut-off at12:30
in09:27:57
3 min FASTER than expected
Section PI 496 — easing off / mild fade
FINISH · 28.8 km · Current PI 512 ✓
Section time 14m05s
Section 2.3 km · +16 / −168 m
expected at09:42 cut-off at13:00
in09:42:02
0 min FASTER than expected
Section PI 558 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.