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ISHISE, HIROYASU

Race 25KM · Bib 2020 · Male · iTRA PI 464
Status
Finished
Total time 4h14m59s
Finished at Sun 28 Jun 10:14:59
Effort today
Current PI: 450
iTRA PI 464 · running at career level (97%)
Aid station schedule
START · 0.0 km
in06:00:00
A1 · 4.9 km · Current PI 464
Section time 36m32s
Section 4.9 km · +78 / −224 m
expected at06:28 cut-off at06:50
in06:36:32
7 min SLOWER than expected
Section PI 469 — at career level
W0 · 13.5 km · Current PI 468
Section time 1h28m26s
Section 8.6 km · +499 / −486 m
expected at08:36 cut-off at09:20
in08:04:58
31 min FASTER than expected
Section PI 438 — at career level
A5 · 20.7 km · Current PI 446
Section time 52m48s
Section 7.2 km · +130 / −149 m
expected at08:52 cut-off at10:50
in08:57:46
4 min SLOWER than expected
Section PI 472 — at career level
W1 · 26.5 km · Current PI 470
Section time 58m43s
Section 5.8 km · +365 / −63 m
expected at10:01 cut-off at12:30
in09:56:29
5 min FASTER than expected
Section PI 446 — at career level
FINISH · 28.8 km · Current PI 451
Section time 18m30s
Section 2.3 km · +16 / −168 m
expected at10:12 cut-off at13:00
in10:14:59
2 min SLOWER than expected
Section PI 425 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.