25KM bib 2022 — runner page

Status

Finished

Total time 4h01m23s

Finished at Sun 28 Jun 10:01:23

Effort today

Current PI: 476

iTRA PI 461 · running at career level (103%)

Aid station schedule

START · 0.0 km ✓

in06:00:00

A1 · 4.9 km · Current PI 461 ✓

Section time 33m19s

Section 4.9 km · +78 / −224 m

expected at06:28 cut-off at06:50

in06:33:19

4 min SLOWER than expected

Section PI 515 — going harder than career

W0 · 13.5 km · Current PI 499 ✓

Section time 1h28m56s

Section 8.6 km · +499 / −486 m

expected at08:22 cut-off at09:20

in08:02:15

20 min FASTER than expected

Section PI 435 — at career level

A5 · 20.7 km · Current PI 443 ✓

Section time 44m10s

Section 7.2 km · +130 / −149 m

expected at08:49 cut-off at10:50

in08:46:25

2 min FASTER than expected

Section PI 565 — way above career, blow-up risk

W1 · 26.5 km · Current PI 534 ✓

Section time 57m54s

Section 5.8 km · +365 / −63 m

expected at09:46 cut-off at12:30

in09:44:19

1 min FASTER than expected

Section PI 452 — at career level

FINISH · 28.8 km · Current PI 455 ✓

Section time 17m04s

Section 2.3 km · +16 / −168 m

expected at09:59 cut-off at13:00

in10:01:23

1 min SLOWER than expected

Section PI 460 — at career level

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

RASA, SARAWUT