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TAI, ELMO

Race 25KM · Bib 2023 · Male · iTRA PI 452
Status
Finished
Total time 5h49m51s
Finished at Sun 28 Jun 11:49:51
Effort today
Current PI: 328
iTRA PI 452 · running 27% below career level — major fade
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 452 ✓
Section time 33m40s
Section 4.9 km · +78 / −224 m
expected at06:29 cut-off at06:50
in06:33:40
4 min SLOWER than expected
Section PI 509 — going harder than career
W0 · 13.5 km · Current PI 492 ✓
Section time 2h08m55s
Section 8.6 km · +499 / −486 m
expected at08:24 cut-off at09:20
in08:42:35
18 min SLOWER than expected
Section PI 300 — significantly faded
A5 · 20.7 km · Current PI 346 ✓
Section time 1h11m05s
Section 7.2 km · +130 / −149 m
expected at09:44 cut-off at10:50
in09:53:40
8 min SLOWER than expected
Section PI 351 — easing off / mild fade
W1 · 26.5 km · Current PI 381 ✓
Section time 1h32m17s
Section 5.8 km · +365 / −63 m
expected at11:17 cut-off at12:30
in11:25:57
8 min SLOWER than expected
Section PI 283 — significantly faded
FINISH · 28.8 km · Current PI 334 ✓
Section time 23m54s
Section 2.3 km · +16 / −168 m
expected at11:48 cut-off at13:00
in11:49:51
1 min SLOWER than expected
Section PI 329 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.