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NONTESA, THANAKORN

Race 25KM · Bib 2025 · Male · iTRA PI 445
Status
Finished
Total time 5h47m35s
Finished at Sun 28 Jun 11:47:35
Effort today
Current PI: 330
iTRA PI 445 · running 26% below career level — major fade
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 445 ✓
Section time 34m00s
Section 4.9 km · +78 / −224 m
expected at06:29 cut-off at06:50
in06:34:00
4 min SLOWER than expected
Section PI 504 — going harder than career
W0 · 13.5 km · Current PI 487 ✓
Section time 1h44m16s
Section 8.6 km · +499 / −486 m
expected at08:25 cut-off at09:20
in08:18:16
7 min FASTER than expected
Section PI 371 — easing off / mild fade
A5 · 20.7 km · Current PI 393 ✓
Section time 1h04m46s
Section 7.2 km · +130 / −149 m
expected at09:11 cut-off at10:50
in09:23:02
11 min SLOWER than expected
Section PI 385 — easing off / mild fade
W1 · 26.5 km · Current PI 403 ✓
Section time 1h45m29s
Section 5.8 km · +365 / −63 m
expected at10:36 cut-off at12:30
in11:08:31
32 min SLOWER than expected
Section PI 248 — significantly faded
FINISH · 28.8 km · Current PI 307 ✓
Section time 39m04s
Section 2.3 km · +16 / −168 m
expected at11:29 cut-off at13:00
in11:47:35
17 min SLOWER than expected
Section PI 201 — significantly faded
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.