START
· 0.0 km
✓
in06:30:00
A1
· 4.9 km
· Current PI 412 ✓
Section time 50m13s
Section 4.9 km · +78 / −224 m
expected at07:02 cut-off at06:50
in07:20:13
17 min SLOWER than expected
Section PI 341 — easing off / mild fade
W0
· 13.5 km
· Current PI 363 ✓
Section time 2h17m48s
Section 8.6 km · +499 / −486 m
expected at10:04 cut-off at09:20
in09:38:01
26 min FASTER than expected
Section PI 281 — easing off / mild fade
A5
· 20.7 km
· Current PI 320 ✓
Section time 1h09m26s
Section 7.2 km · +130 / −149 m
expected at10:50 cut-off at10:50
in10:47:27
2 min FASTER than expected
Section PI 359 — easing off / mild fade
W1
· 26.5 km
· Current PI 375 ✓
Section time 1h32m12s
Section 5.8 km · +365 / −63 m
expected at12:20 cut-off at12:30
in12:19:39
0 min FASTER than expected
Section PI 284 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 322 ✓
Section time 19m59s
Section 2.3 km · +16 / −168 m
expected at12:43 cut-off at13:00
in12:39:38
4 min FASTER than expected
Section PI 393 — at career level