START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 395 ✓
Section time 37m11s
Section 4.9 km · +78 / −224 m
expected at06:33 cut-off at06:50
in06:37:11
3 min SLOWER than expected
Section PI 461 — going harder than career
W0
· 13.5 km
· Current PI 441 ✓
Section time 2h02m39s
Section 8.6 km · +499 / −486 m
expected at08:39 cut-off at09:20
in08:39:50
0 min SLOWER than expected
Section PI 316 — easing off / mild fade
A5
· 20.7 km
· Current PI 339 ✓
Section time 57m51s
Section 7.2 km · +130 / −149 m
expected at09:41 cut-off at10:50
in09:37:41
3 min FASTER than expected
Section PI 431 — at career level
W1
· 26.5 km
· Current PI 420 ✓
Section time 1h17m57s
Section 5.8 km · +365 / −63 m
expected at10:56 cut-off at12:30
in10:55:38
0 min FASTER than expected
Section PI 336 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 353 ✓
Section time 20m05s
Section 2.3 km · +16 / −168 m
expected at11:16 cut-off at13:00
in11:15:43
0 min FASTER than expected
Section PI 391 — at career level