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SETTAYANON, PRAMOTE

Race 25KM · Bib 2053 · Male · iTRA PI 390
Status
Finished
Total time 4h40m14s
Finished at Sun 28 Jun 10:40:14
Effort today
Current PI: 410
iTRA PI 390 · running 5% above career level — PB pace
Aid station schedule
START · 0.0 km
in06:00:00
A1 · 4.9 km · Current PI 390
Section time 38m56s
Section 4.9 km · +78 / −224 m
expected at06:34 cut-off at06:50
in06:38:56
4 min SLOWER than expected
Section PI 440 — going harder than career
W0 · 13.5 km · Current PI 425
Section time 1h41m31s
Section 8.6 km · +499 / −486 m
expected at08:46 cut-off at09:20
in08:20:27
26 min FASTER than expected
Section PI 381 — at career level
A5 · 20.7 km · Current PI 384
Section time 56m46s
Section 7.2 km · +130 / −149 m
expected at09:14 cut-off at10:50
in09:17:13
2 min SLOWER than expected
Section PI 439 — at career level
W1 · 26.5 km · Current PI 425
Section time 1h04m58s
Section 5.8 km · +365 / −63 m
expected at10:28 cut-off at12:30
in10:22:11
6 min FASTER than expected
Section PI 403 — at career level
FINISH · 28.8 km · Current PI 399
Section time 18m03s
Section 2.3 km · +16 / −168 m
expected at10:40 cut-off at13:00
in10:40:14
0 min FASTER than expected
Section PI 435 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.