START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 381 ✓
Section time 34m52s
Section 4.9 km · +78 / −224 m
expected at06:35 cut-off at06:50
in06:34:52
0 min FASTER than expected
Section PI 492 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 459 ✓
Section time 2h05m52s
Section 8.6 km · +499 / −486 m
expected at08:29 cut-off at09:20
in08:40:44
11 min SLOWER than expected
Section PI 307 — easing off / mild fade
A5
· 20.7 km
· Current PI 330 ✓
Section time 1h08m05s
Section 7.2 km · +130 / −149 m
expected at09:42 cut-off at10:50
in09:48:49
6 min SLOWER than expected
Section PI 366 — at career level
W1
· 26.5 km
· Current PI 371 ✓
Section time 1h32m33s
Section 5.8 km · +365 / −63 m
expected at11:11 cut-off at12:30
in11:21:22
10 min SLOWER than expected
Section PI 283 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 312 ✓
Section time 21m19s
Section 2.3 km · +16 / −168 m
expected at11:43 cut-off at13:00
in11:42:41
0 min FASTER than expected
Section PI 369 — at career level