START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 381 ✓
Section time 34m33s
Section 4.9 km · +78 / −224 m
expected at06:35 cut-off at06:50
in06:34:33
0 min FASTER than expected
Section PI 496 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 462 ✓
Section time 2h05m39s
Section 8.6 km · +499 / −486 m
expected at08:27 cut-off at09:20
in08:40:12
12 min SLOWER than expected
Section PI 308 — easing off / mild fade
A5
· 20.7 km
· Current PI 330 ✓
Section time 1h36m57s
Section 7.2 km · +130 / −149 m
expected at09:41 cut-off at10:50
in10:17:09
35 min SLOWER than expected
Section PI 257 — easing off / mild fade
W1
· 26.5 km
· Current PI 294 ✓
Section time 1h18m43s
Section 5.8 km · +365 / −63 m
expected at11:49 cut-off at12:30
in11:35:52
13 min FASTER than expected
Section PI 332 — at career level
FINISH
· 28.8 km
· Current PI 347 ✓
Section time 29m30s
Section 2.3 km · +16 / −168 m
expected at11:59 cut-off at13:00
in12:05:22
6 min SLOWER than expected
Section PI 266 — easing off / mild fade