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BOONMUANG, THAMMARAK

Race 25KM · Bib 2059 · Male · iTRA PI 381
Status
Finished
Total time 5h01m51s
Finished at Sun 28 Jun 11:01:51
Effort today
Current PI: 380
iTRA PI 381 · running at career level (100%)
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 381 ✓
Section time 32m39s
Section 4.9 km · +78 / −224 m
expected at06:35 cut-off at06:50
in06:32:39
2 min FASTER than expected
Section PI 525 — way above career, blow-up risk
W0 · 13.5 km · Current PI 482 ✓
Section time 1h51m28s
Section 8.6 km · +499 / −486 m
expected at08:19 cut-off at09:20
in08:24:07
4 min SLOWER than expected
Section PI 347 — at career level
A5 · 20.7 km · Current PI 357 ✓
Section time 54m56s
Section 7.2 km · +130 / −149 m
expected at09:19 cut-off at10:50
in09:19:03
0 min FASTER than expected
Section PI 454 — going harder than career
W1 · 26.5 km · Current PI 432 ✓
Section time 1h16m47s
Section 5.8 km · +365 / −63 m
expected at10:30 cut-off at12:30
in10:35:50
5 min SLOWER than expected
Section PI 341 — at career level
FINISH · 28.8 km · Current PI 353 ✓
Section time 26m01s
Section 2.3 km · +16 / −168 m
expected at10:54 cut-off at13:00
in11:01:51
6 min SLOWER than expected
Section PI 302 — easing off / mild fade
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.