START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 378 ✓
Section time 30m32s
Section 4.9 km · +78 / −224 m
expected at06:35 cut-off at06:50
in06:30:32
4 min FASTER than expected
Section PI 562 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 507 ✓
Section time 1h25m25s
Section 8.6 km · +499 / −486 m
expected at08:10 cut-off at09:20
in07:55:57
14 min FASTER than expected
Section PI 453 — going harder than career
A5
· 20.7 km
· Current PI 431 ✓
Section time 50m18s
Section 7.2 km · +130 / −149 m
expected at08:40 cut-off at10:50
in08:46:15
5 min SLOWER than expected
Section PI 496 — way above career, blow-up risk
W1
· 26.5 km
· Current PI 460 ✓
Section time 1h02m51s
Section 5.8 km · +365 / −63 m
expected at09:46 cut-off at12:30
in09:49:06
3 min SLOWER than expected
Section PI 416 — at career level
FINISH
· 28.8 km
· Current PI 405 ✓
Section time 15m55s
Section 2.3 km · +16 / −168 m
expected at10:04 cut-off at13:00
in10:05:01
0 min SLOWER than expected
Section PI 494 — way above career, blow-up risk