START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 368 ✓
Section time 37m18s
Section 4.9 km · +78 / −224 m
expected at06:36 cut-off at06:50
in06:37:18
1 min SLOWER than expected
Section PI 460 — going harder than career
W0
· 13.5 km
· Current PI 432 ✓
Section time 2h06m50s
Section 8.6 km · +499 / −486 m
expected at08:39 cut-off at09:20
in08:44:08
4 min SLOWER than expected
Section PI 305 — easing off / mild fade
A5
· 20.7 km
· Current PI 324 ✓
Section time 1h03m07s
Section 7.2 km · +130 / −149 m
expected at09:47 cut-off at10:50
in09:47:15
0 min SLOWER than expected
Section PI 395 — at career level
W1
· 26.5 km
· Current PI 387 ✓
Section time 1h31m16s
Section 5.8 km · +365 / −63 m
expected at11:09 cut-off at12:30
in11:18:31
9 min SLOWER than expected
Section PI 287 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 311 ✓
Section time 19m45s
Section 2.3 km · +16 / −168 m
expected at11:40 cut-off at13:00
in11:38:16
2 min FASTER than expected
Section PI 398 — at career level