START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 366 ✓
Section time 34m29s
Section 4.9 km · +78 / −224 m
expected at06:36 cut-off at06:50
in06:34:29
1 min FASTER than expected
Section PI 497 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 458 ✓
Section time 2h23m34s
Section 8.6 km · +499 / −486 m
expected at08:27 cut-off at09:20
in08:58:03
30 min SLOWER than expected
Section PI 270 — easing off / mild fade
A5
· 20.7 km
· Current PI 299 ✓
Section time 1h05m45s
Section 7.2 km · +130 / −149 m
expected at10:06 cut-off at10:50
in10:03:48
2 min FASTER than expected
Section PI 379 — at career level
W1
· 26.5 km
· Current PI 375 ✓
Section time 1h28m20s
Section 5.8 km · +365 / −63 m
expected at11:31 cut-off at12:30
in11:32:08
0 min SLOWER than expected
Section PI 296 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 317 ✓
Section time 24m49s
Section 2.3 km · +16 / −168 m
expected at11:55 cut-off at13:00
in11:56:57
1 min SLOWER than expected
Section PI 317 — at career level