START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 361 ✓
Section time 44m19s
Section 4.9 km · +78 / −224 m
expected at06:36 cut-off at06:50
in06:44:19
7 min SLOWER than expected
Section PI 387 — at career level
W0
· 13.5 km
· Current PI 379 ✓
Section time 2h15m25s
Section 8.6 km · +499 / −486 m
expected at09:09 cut-off at09:20
in08:59:44
9 min FASTER than expected
Section PI 286 — easing off / mild fade
A5
· 20.7 km
· Current PI 308 ✓
Section time 1h06m11s
Section 7.2 km · +130 / −149 m
expected at10:08 cut-off at10:50
in10:05:55
2 min FASTER than expected
Section PI 377 — at career level
W1
· 26.5 km
· Current PI 372 ✓
Section time 1h28m20s
Section 5.8 km · +365 / −63 m
expected at11:34 cut-off at12:30
in11:34:15
0 min FASTER than expected
Section PI 296 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 316 ✓
Section time 22m02s
Section 2.3 km · +16 / −168 m
expected at11:57 cut-off at13:00
in11:56:17
1 min FASTER than expected
Section PI 357 — at career level