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ARAKWETCHAKUL, PUCHONG

Race 25KM · Bib 2080 · Male · iTRA PI 356
Status
Finished
Total time 5h23m30s
Finished at Sun 28 Jun 11:23:30
Effort today
Current PI: 355
iTRA PI 356 · running at career level (100%)
Aid station schedule
START · 0.0 km
in06:00:00
A1 · 4.9 km · Current PI 356
Section time 38m52s
Section 4.9 km · +78 / −224 m
expected at06:37 cut-off at06:50
in06:38:52
1 min SLOWER than expected
Section PI 441 — going harder than career
W0 · 13.5 km · Current PI 416
Section time 1h54m04s
Section 8.6 km · +499 / −486 m
expected at08:46 cut-off at09:20
in08:32:56
13 min FASTER than expected
Section PI 339 — at career level
A5 · 20.7 km · Current PI 344
Section time 1h00m03s
Section 7.2 km · +130 / −149 m
expected at09:31 cut-off at10:50
in09:32:59
1 min SLOWER than expected
Section PI 415 — going harder than career
W1 · 26.5 km · Current PI 398
Section time 1h26m24s
Section 5.8 km · +365 / −63 m
expected at10:49 cut-off at12:30
in10:59:23
9 min SLOWER than expected
Section PI 303 — easing off / mild fade
FINISH · 28.8 km · Current PI 319
Section time 24m07s
Section 2.3 km · +16 / −168 m
expected at11:20 cut-off at13:00
in11:23:30
3 min SLOWER than expected
Section PI 326 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.