START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 356 ✓
Section time 38m52s
Section 4.9 km · +78 / −224 m
expected at06:37 cut-off at06:50
in06:38:52
1 min SLOWER than expected
Section PI 441 — going harder than career
W0
· 13.5 km
· Current PI 416 ✓
Section time 1h54m04s
Section 8.6 km · +499 / −486 m
expected at08:46 cut-off at09:20
in08:32:56
13 min FASTER than expected
Section PI 339 — at career level
A5
· 20.7 km
· Current PI 344 ✓
Section time 1h00m03s
Section 7.2 km · +130 / −149 m
expected at09:31 cut-off at10:50
in09:32:59
1 min SLOWER than expected
Section PI 415 — going harder than career
W1
· 26.5 km
· Current PI 398 ✓
Section time 1h26m24s
Section 5.8 km · +365 / −63 m
expected at10:49 cut-off at12:30
in10:59:23
9 min SLOWER than expected
Section PI 303 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 319 ✓
Section time 24m07s
Section 2.3 km · +16 / −168 m
expected at11:20 cut-off at13:00
in11:23:30
3 min SLOWER than expected
Section PI 326 — at career level