START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 351 ✓
Section time 48m41s
Section 4.9 km · +78 / −224 m
expected at06:53 cut-off at06:50
in07:03:41
10 min SLOWER than expected
Section PI 352 — at career level
W0
· 13.5 km
· Current PI 352 ✓
Section time 2h48m08s
Section 8.6 km · +499 / −486 m
expected at09:43 cut-off at09:20
in09:51:49
8 min SLOWER than expected
Section PI 230 — easing off / mild fade
A5
· 20.7 km
· Current PI 266 ✓
Section time 1h10m25s
Section 7.2 km · +130 / −149 m
expected at11:14 cut-off at10:50
in11:02:14
12 min FASTER than expected
Section PI 354 — at career level
W1
· 26.5 km
· Current PI 353 ✓
Section time 2h02m46s
Section 5.8 km · +365 / −63 m
expected at12:45 cut-off at12:30
in13:05:00
19 min SLOWER than expected
Section PI 213 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 254 ✓
Section time 31m48s
Section 2.3 km · +16 / −168 m
expected at13:33 cut-off at13:00
in13:36:48
3 min SLOWER than expected
Section PI 247 — easing off / mild fade