START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 347 ✓
Section time 46m26s
Section 4.9 km · +78 / −224 m
expected at06:38 cut-off at06:50
in06:46:26
7 min SLOWER than expected
Section PI 369 — at career level
W0
· 13.5 km
· Current PI 363 ✓
Section time 2h19m35s
Section 8.6 km · +499 / −486 m
expected at09:18 cut-off at09:20
in09:06:01
12 min FASTER than expected
Section PI 277 — easing off / mild fade
A5
· 20.7 km
· Current PI 298 ✓
Section time 1h21m03s
Section 7.2 km · +130 / −149 m
expected at10:17 cut-off at10:50
in10:27:04
9 min SLOWER than expected
Section PI 308 — at career level
W1
· 26.5 km
· Current PI 319 ✓
Section time 1h44m19s
Section 5.8 km · +365 / −63 m
expected at12:03 cut-off at12:30
in12:11:23
8 min SLOWER than expected
Section PI 251 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 280 ✓
Section time 27m56s
Section 2.3 km · +16 / −168 m
expected at12:36 cut-off at13:00
in12:39:19
2 min SLOWER than expected
Section PI 281 — easing off / mild fade