START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 345 ✓
Section time 49m46s
Section 4.9 km · +78 / −224 m
expected at06:53 cut-off at06:50
in07:04:46
11 min SLOWER than expected
Section PI 345 — at career level
W0
· 13.5 km
· Current PI 345 ✓
Section time 2h25m27s
Section 8.6 km · +499 / −486 m
expected at09:47 cut-off at09:20
in09:30:13
17 min FASTER than expected
Section PI 266 — easing off / mild fade
A5
· 20.7 km
· Current PI 290 ✓
Section time 1h12m13s
Section 7.2 km · +130 / −149 m
expected at10:45 cut-off at10:50
in10:42:26
2 min FASTER than expected
Section PI 345 — at career level
W1
· 26.5 km
· Current PI 345 ✓
Section time 1h32m38s
Section 5.8 km · +365 / −63 m
expected at12:18 cut-off at12:30
in12:15:04
3 min FASTER than expected
Section PI 282 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 301 ✓
Section time 26m59s
Section 2.3 km · +16 / −168 m
expected at12:39 cut-off at13:00
in12:42:03
2 min SLOWER than expected
Section PI 291 — easing off / mild fade