START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 345 ✓
Section time 41m52s
Section 4.9 km · +78 / −224 m
expected at06:38 cut-off at06:50
in06:41:52
3 min SLOWER than expected
Section PI 410 — going harder than career
W0
· 13.5 km
· Current PI 390 ✓
Section time 2h01m51s
Section 8.6 km · +499 / −486 m
expected at08:59 cut-off at09:20
in08:43:43
15 min FASTER than expected
Section PI 318 — at career level
A5
· 20.7 km
· Current PI 326 ✓
Section time 1h32m39s
Section 7.2 km · +130 / −149 m
expected at09:46 cut-off at10:50
in10:16:22
29 min SLOWER than expected
Section PI 269 — easing off / mild fade
W1
· 26.5 km
· Current PI 292 ✓
Section time 1h35m11s
Section 5.8 km · +365 / −63 m
expected at11:48 cut-off at12:30
in11:51:33
2 min SLOWER than expected
Section PI 275 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 296 ✓
Section time 23m46s
Section 2.3 km · +16 / −168 m
expected at12:15 cut-off at13:00
in12:15:19
0 min FASTER than expected
Section PI 331 — at career level