START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 340 ✓
Section time 42m32s
Section 4.9 km · +78 / −224 m
expected at06:39 cut-off at06:50
in06:42:32
3 min SLOWER than expected
Section PI 403 — going harder than career
W0
· 13.5 km
· Current PI 384 ✓
Section time 2h26m02s
Section 8.6 km · +499 / −486 m
expected at09:01 cut-off at09:20
in09:08:34
6 min SLOWER than expected
Section PI 265 — easing off / mild fade
A5
· 20.7 km
· Current PI 288 ✓
Section time 1h17m29s
Section 7.2 km · +130 / −149 m
expected at10:20 cut-off at10:50
in10:26:03
5 min SLOWER than expected
Section PI 322 — at career level
W1
· 26.5 km
· Current PI 327 ✓
Section time 1h54m07s
Section 5.8 km · +365 / −63 m
expected at12:01 cut-off at12:30
in12:20:10
18 min SLOWER than expected
Section PI 229 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 262 ✓
Section time 25m18s
Section 2.3 km · +16 / −168 m
expected at12:46 cut-off at13:00
in12:45:28
0 min FASTER than expected
Section PI 311 — at career level