START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 339 ✓
Section time 42m19s
Section 4.9 km · +78 / −224 m
expected at06:39 cut-off at06:50
in06:42:19
2 min SLOWER than expected
Section PI 405 — going harder than career
W0
· 13.5 km
· Current PI 385 ✓
Section time 2h19m39s
Section 8.6 km · +499 / −486 m
expected at09:01 cut-off at09:20
in09:01:58
0 min SLOWER than expected
Section PI 277 — easing off / mild fade
A5
· 20.7 km
· Current PI 296 ✓
Section time 1h15m20s
Section 7.2 km · +130 / −149 m
expected at10:11 cut-off at10:50
in10:17:18
5 min SLOWER than expected
Section PI 331 — at career level
W1
· 26.5 km
· Current PI 333 ✓
Section time 1h37m29s
Section 5.8 km · +365 / −63 m
expected at11:49 cut-off at12:30
in11:54:47
4 min SLOWER than expected
Section PI 268 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 290 ✓
Section time 33m19s
Section 2.3 km · +16 / −168 m
expected at12:19 cut-off at13:00
in12:28:06
8 min SLOWER than expected
Section PI 236 — easing off / mild fade