25KM bib 2103 — runner page

Status

Finished

Total time 6h09m06s

Finished at Sun 28 Jun 12:09:06

Effort today

Current PI: 311

iTRA PI 330 · running 6% below career level — fading

Aid station schedule

START · 0.0 km ✓

in06:00:00

A1 · 4.9 km · Current PI 330 ✓

Section time 43m58s

Section 4.9 km · +78 / −224 m

expected at06:40 cut-off at06:50

in06:43:58

3 min SLOWER than expected

Section PI 390 — going harder than career

W0 · 13.5 km · Current PI 372 ✓

Section time 2h21m20s

Section 8.6 km · +499 / −486 m

expected at09:08 cut-off at09:20

in09:05:18

2 min FASTER than expected

Section PI 274 — easing off / mild fade

A5 · 20.7 km · Current PI 291 ✓

Section time 1h13m19s

Section 7.2 km · +130 / −149 m

expected at10:16 cut-off at10:50

in10:18:37

2 min SLOWER than expected

Section PI 340 — at career level

W1 · 26.5 km · Current PI 337 ✓

Section time 1h26m36s

Section 5.8 km · +365 / −63 m

expected at11:51 cut-off at12:30

in11:45:13

6 min FASTER than expected

Section PI 302 — at career level

FINISH · 28.8 km · Current PI 310 ✓

Section time 23m53s

Section 2.3 km · +16 / −168 m

expected at12:09 cut-off at13:00

in12:09:06

0 min SLOWER than expected

Section PI 329 — at career level

Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.

THOSSAENSIN, ATTAPOL