START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 329 ✓
Section time 44m51s
Section 4.9 km · +78 / −224 m
expected at06:40 cut-off at06:50
in06:44:51
4 min SLOWER than expected
Section PI 382 — going harder than career
W0
· 13.5 km
· Current PI 366 ✓
Section time 2h12m47s
Section 8.6 km · +499 / −486 m
expected at09:11 cut-off at09:20
in08:57:38
14 min FASTER than expected
Section PI 291 — at career level
A5
· 20.7 km
· Current PI 303 ✓
Section time 1h09m28s
Section 7.2 km · +130 / −149 m
expected at10:05 cut-off at10:50
in10:07:06
1 min SLOWER than expected
Section PI 359 — at career level
W1
· 26.5 km
· Current PI 350 ✓
Section time 1h44m57s
Section 5.8 km · +365 / −63 m
expected at11:36 cut-off at12:30
in11:52:03
16 min SLOWER than expected
Section PI 249 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 273 ✓
Section time 26m22s
Section 2.3 km · +16 / −168 m
expected at12:16 cut-off at13:00
in12:18:25
2 min SLOWER than expected
Section PI 298 — at career level