START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 328 ✓
Section time 44m44s
Section 4.9 km · +78 / −224 m
expected at06:55 cut-off at06:50
in06:59:44
4 min SLOWER than expected
Section PI 383 — going harder than career
W0
· 13.5 km
· Current PI 367 ✓
Section time 2h29m32s
Section 8.6 km · +499 / −486 m
expected at09:26 cut-off at09:20
in09:29:16
2 min SLOWER than expected
Section PI 259 — easing off / mild fade
A5
· 20.7 km
· Current PI 280 ✓
Section time 1h16m52s
Section 7.2 km · +130 / −149 m
expected at10:43 cut-off at10:50
in10:46:08
2 min SLOWER than expected
Section PI 324 — at career level
W1
· 26.5 km
· Current PI 326 ✓
Section time 1h39m35s
Section 5.8 km · +365 / −63 m
expected at12:23 cut-off at12:30
in12:25:43
2 min SLOWER than expected
Section PI 263 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 282 ✓
Section time 28m58s
Section 2.3 km · +16 / −168 m
expected at12:51 cut-off at13:00
in12:54:41
3 min SLOWER than expected
Section PI 271 — easing off / mild fade