START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 323 ✓
Section time 43m16s
Section 4.9 km · +78 / −224 m
expected at06:41 cut-off at06:50
in06:43:16
1 min SLOWER than expected
Section PI 396 — going harder than career
W0
· 13.5 km
· Current PI 374 ✓
Section time 2h27m42s
Section 8.6 km · +499 / −486 m
expected at09:05 cut-off at09:20
in09:10:58
5 min SLOWER than expected
Section PI 262 — easing off / mild fade
A5
· 20.7 km
· Current PI 280 ✓
Section time 1h12m27s
Section 7.2 km · +130 / −149 m
expected at10:24 cut-off at10:50
in10:23:25
0 min FASTER than expected
Section PI 344 — at career level
W1
· 26.5 km
· Current PI 338 ✓
Section time 1h42m04s
Section 5.8 km · +365 / −63 m
expected at11:58 cut-off at12:30
in12:05:29
7 min SLOWER than expected
Section PI 256 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 276 ✓
Section time 26m16s
Section 2.3 km · +16 / −168 m
expected at12:30 cut-off at13:00
in12:31:45
1 min SLOWER than expected
Section PI 299 — at career level