START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 322 ✓
Section time 40m08s
Section 4.9 km · +78 / −224 m
expected at06:41 cut-off at06:50
in06:40:08
1 min FASTER than expected
Section PI 427 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 396 ✓
Section time 2h23m23s
Section 8.6 km · +499 / −486 m
expected at08:51 cut-off at09:20
in09:03:31
11 min SLOWER than expected
Section PI 270 — easing off / mild fade
A5
· 20.7 km
· Current PI 286 ✓
Section time 1h27m34s
Section 7.2 km · +130 / −149 m
expected at10:13 cut-off at10:50
in10:31:05
17 min SLOWER than expected
Section PI 285 — at career level
W1
· 26.5 km
· Current PI 296 ✓
Section time 1h58m49s
Section 5.8 km · +365 / −63 m
expected at12:08 cut-off at12:30
in12:29:54
21 min SLOWER than expected
Section PI 220 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 251 ✓
Section time 24m02s
Section 2.3 km · +16 / −168 m
expected at12:56 cut-off at13:00
in12:53:56
2 min FASTER than expected
Section PI 327 — at career level