START
· 0.0 km
✓
in06:30:00
A1
· 4.9 km
· Current PI 306 ✓
Section time 48m25s
Section 4.9 km · +78 / −224 m
expected at07:13 cut-off at06:50
in07:18:25
4 min SLOWER than expected
Section PI 354 — at career level
W0
· 13.5 km
· Current PI 340 ✓
Section time 2h57m49s
Section 8.6 km · +499 / −486 m
expected at09:57 cut-off at09:20
in10:16:14
19 min SLOWER than expected
Section PI 218 — easing off / mild fade
A5
· 20.7 km
· Current PI 244 ✓
Section time 1h11m54s
Section 7.2 km · +130 / −149 m
expected at11:42 cut-off at10:50
in11:28:08
14 min FASTER than expected
Section PI 347 — at career level
W1
· 26.5 km
· Current PI 335 ✓
Section time 1h32m04s
Section 5.8 km · +365 / −63 m
expected at13:15 cut-off at12:30
in13:00:12
15 min FASTER than expected
Section PI 284 — at career level
FINISH
· 28.8 km
· Current PI 291 ✓
Section time 21m44s
Section 2.3 km · +16 / −168 m
expected at13:27 cut-off at13:00
in13:21:56
5 min FASTER than expected
Section PI 362 — going harder than career