START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 299 ✓
Section time 43m38s
Section 4.9 km · +78 / −224 m
expected at06:44 cut-off at06:50
in06:43:38
0 min FASTER than expected
Section PI 393 — going harder than career
W0
· 13.5 km
· Current PI 365 ✓
Section time 2h37m36s
Section 8.6 km · +499 / −486 m
expected at09:06 cut-off at09:20
in09:21:14
14 min SLOWER than expected
Section PI 246 — easing off / mild fade
A5
· 20.7 km
· Current PI 262 ✓
Section time 1h19m46s
Section 7.2 km · +130 / −149 m
expected at10:38 cut-off at10:50
in10:41:00
2 min SLOWER than expected
Section PI 313 — at career level
W1
· 26.5 km
· Current PI 309 ✓
Section time 1h45m40s
Section 5.8 km · +365 / −63 m
expected at12:22 cut-off at12:30
in12:26:40
4 min SLOWER than expected
Section PI 248 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 263 ✓
Section time 24m51s
Section 2.3 km · +16 / −168 m
expected at12:53 cut-off at13:00
in12:51:31
1 min FASTER than expected
Section PI 316 — at career level