START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 296 ✓
Section time 46m38s
Section 4.9 km · +78 / −224 m
expected at06:45 cut-off at06:50
in06:46:38
1 min SLOWER than expected
Section PI 368 — going harder than career
W0
· 13.5 km
· Current PI 346 ✓
Section time 2h22m15s
Section 8.6 km · +499 / −486 m
expected at09:19 cut-off at09:20
in09:08:53
10 min FASTER than expected
Section PI 272 — at career level
A5
· 20.7 km
· Current PI 279 ✓
Section time 1h13m32s
Section 7.2 km · +130 / −149 m
expected at10:21 cut-off at10:50
in10:22:25
1 min SLOWER than expected
Section PI 339 — at career level
W1
· 26.5 km
· Current PI 326 ✓
Section time 2h17m15s
Section 5.8 km · +365 / −63 m
expected at11:56 cut-off at12:30
in12:39:40
42 min SLOWER than expected
Section PI 191 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 222 ✓
Section time 28m40s
Section 2.3 km · +16 / −168 m
expected at13:07 cut-off at13:00
in13:08:20
1 min SLOWER than expected
Section PI 274 — at career level