START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 287 ✓
Section time 46m11s
Section 4.9 km · +78 / −224 m
expected at06:46 cut-off at06:50
in06:46:11
0 min FASTER than expected
Section PI 371 — going harder than career
W0
· 13.5 km
· Current PI 346 ✓
Section time 2h51m30s
Section 8.6 km · +499 / −486 m
expected at09:17 cut-off at09:20
in09:37:41
20 min SLOWER than expected
Section PI 226 — easing off / mild fade
A5
· 20.7 km
· Current PI 244 ✓
Section time 1h23m09s
Section 7.2 km · +130 / −149 m
expected at11:01 cut-off at10:50
in11:00:50
0 min FASTER than expected
Section PI 300 — at career level
W1
· 26.5 km
· Current PI 296 ✓
Section time 2h03m48s
Section 5.8 km · +365 / −63 m
expected at12:49 cut-off at12:30
in13:04:38
15 min SLOWER than expected
Section PI 211 — easing off / mild fade
FINISH
· 28.8 km
· Current PI 234 ✓
Section time 31m36s
Section 2.3 km · +16 / −168 m
expected at13:33 cut-off at13:00
in13:36:14
2 min SLOWER than expected
Section PI 249 — at career level