START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 284 ✓
Section time 49m31s
Section 4.9 km · +78 / −224 m
cut-off at06:50
in06:49:31
2 min SLOWER than expected
Section PI 346 — going harder than career
W0
· 13.5 km
· Current PI 328 ✓
Section time 2h48m56s
Section 8.6 km · +499 / −486 m
cut-off at09:20
in09:38:27
6 min SLOWER than expected
Section PI 229 — easing off / mild fade
A5
· 20.7 km
· Current PI 246 ✓
Section time 1h29m27s
Section 7.2 km · +130 / −149 m
cut-off at10:50
in11:07:54
5 min SLOWER than expected
Section PI 279 — at career level
W1
· 26.5 km
Section 5.8 km · +365 / −63 m
cut-off at12:30
FINISH
· 28.8 km
Section 2.3 km · +16 / −168 m
cut-off at13:00