START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 277 ✓
Section time 45m41s
Section 4.9 km · +78 / −224 m
expected at06:48 cut-off at06:50
in06:45:41
2 min FASTER than expected
Section PI 375 — going harder than career
W0
· 13.5 km
· Current PI 346 ✓
Section time 2h20m48s
Section 8.6 km · +499 / −486 m
expected at09:15 cut-off at09:20
in09:06:29
8 min FASTER than expected
Section PI 275 — at career level
A5
· 20.7 km
· Current PI 276 ✓
Section time 1h16m22s
Section 7.2 km · +130 / −149 m
expected at10:17 cut-off at10:50
in10:22:51
4 min SLOWER than expected
Section PI 327 — at career level
W1
· 26.5 km
· Current PI 312 ✓
Section time 1h45m03s
Section 5.8 km · +365 / −63 m
expected at11:57 cut-off at12:30
in12:07:54
10 min SLOWER than expected
Section PI 249 — at career level
FINISH
· 28.8 km
· Current PI 257 ✓
Section time 25m23s
Section 2.3 km · +16 / −168 m
expected at12:33 cut-off at13:00
in12:33:17
matched expected pace
Section PI 310 — at career level