START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 254 ✓
Section time 47m44s
Section 4.9 km · +78 / −224 m
cut-off at06:50
in06:47:44
4 min FASTER than expected
Section PI 359 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 328 ✓
Section time 2h44m02s
Section 8.6 km · +499 / −486 m
cut-off at09:20
in09:31:46
7 min SLOWER than expected
Section PI 236 — at career level
A5
· 20.7 km
· Current PI 241 ✓
Section time 1h24m47s
Section 7.2 km · +130 / −149 m
cut-off at10:50
in10:56:33
3 min SLOWER than expected
Section PI 294 — at career level
W1
· 26.5 km
Section 5.8 km · +365 / −63 m
cut-off at12:30
FINISH
· 28.8 km
Section 2.3 km · +16 / −168 m
cut-off at13:00