START
· 0.0 km
✓
in06:15:00
A1
· 4.9 km
· Current PI 233 ✓
Section time 46m43s
Section 4.9 km · +78 / −224 m
expected at07:12 cut-off at06:50
in07:01:43
10 min FASTER than expected
Section PI 367 — way above career, blow-up risk
W0
· 13.5 km
· Current PI 327 ✓
Section time 3h00m52s
Section 8.6 km · +499 / −486 m
expected at09:34 cut-off at09:20
in10:02:35
27 min SLOWER than expected
Section PI 214 — at career level
A5
· 20.7 km
· Current PI 220 ✓
Section time 1h33m44s
Section 7.2 km · +130 / −149 m
expected at11:29 cut-off at10:50
in11:36:19
6 min SLOWER than expected
Section PI 266 — at career level
W1
· 26.5 km
· Current PI 256 ✓
Section time 1h49m32s
Section 5.8 km · +365 / −63 m
expected at13:31 cut-off at12:30
in13:25:51
6 min FASTER than expected
Section PI 239 — at career level
FINISH
· 28.8 km
· Current PI 237 ✓
Section time 27m04s
Section 2.3 km · +16 / −168 m
expected at13:55 cut-off at13:00
in13:52:55
2 min FASTER than expected
Section PI 290 — going harder than career