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MANORK, SARAWUT

Race 25KM · Bib 2223 · Male · iTRA PI 227
Status
Finished
Total time 6h16m56s
Finished at Sun 28 Jun 12:31:56
Effort today
Current PI: 305
iTRA PI 227 · running 34% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
in06:15:00
A1 · 4.9 km · Current PI 227 ✓
Section time 42m06s
Section 4.9 km · +78 / −224 m
expected at07:13 cut-off at06:50
in06:57:06
16 min FASTER than expected
Section PI 407 — way above career, blow-up risk
W0 · 13.5 km · Current PI 353 ✓
Section time 2h23m14s
Section 8.6 km · +499 / −486 m
expected at09:15 cut-off at09:20
in09:20:20
5 min SLOWER than expected
Section PI 270 — at career level
A5 · 20.7 km · Current PI 257 ✓
Section time 1h11m29s
Section 7.2 km · +130 / −149 m
expected at10:31 cut-off at10:50
in10:31:49
0 min SLOWER than expected
Section PI 349 — way above career, blow-up risk
W1 · 26.5 km · Current PI 312 ✓
Section time 1h33m46s
Section 5.8 km · +365 / −63 m
expected at12:04 cut-off at12:30
in12:05:35
1 min SLOWER than expected
Section PI 279 — going harder than career
FINISH · 28.8 km · Current PI 263 ✓
Section time 26m21s
Section 2.3 km · +16 / −168 m
expected at12:29 cut-off at13:00
in12:31:56
2 min SLOWER than expected
Section PI 298 — going harder than career
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.