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GREEGRON, POOMISIT

Race 25KM · Bib 2225 · Male · iTRA PI 224
Status
Finished
Total time 6h12m11s
Finished at Sun 28 Jun 12:12:11
Effort today
Current PI: 308
iTRA PI 224 · running 38% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
in06:00:00
A1 · 4.9 km · Current PI 224 ✓
Section time 35m10s
Section 4.9 km · +78 / −224 m
expected at06:59 cut-off at06:50
in06:35:10
24 min FASTER than expected
Section PI 448 — way above career, blow-up risk
W0 · 13.5 km · Current PI 381 ✓
Section time 2h04m22s
Section 8.6 km · +499 / −486 m
expected at08:30 cut-off at09:20
in08:39:32
9 min SLOWER than expected
Section PI 311 — going harder than career
A5 · 20.7 km · Current PI 285 ✓
Section time 1h06m13s
Section 7.2 km · +130 / −149 m
expected at09:40 cut-off at10:50
in09:45:45
5 min SLOWER than expected
Section PI 377 — way above career, blow-up risk
W1 · 26.5 km · Current PI 331 ✓
Section time 1h52m44s
Section 5.8 km · +365 / −63 m
expected at11:06 cut-off at12:30
in11:38:29
31 min SLOWER than expected
Section PI 232 — at career level
FINISH · 28.8 km · Current PI 230 ✓
Section time 33m42s
Section 2.3 km · +16 / −168 m
expected at12:01 cut-off at13:00
in12:12:11
10 min SLOWER than expected
Section PI 233 — at career level
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.