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SUNGTONG, POTCHARA

Race 25KM · Bib 2230 · Male · iTRA PI 219
Status
Finished
Total time 7h08m08s
Finished at Sun 28 Jun 13:23:08
Effort today
Current PI: 268
iTRA PI 219 · running 22% above career level — PB pace
Aid station schedule
START · 0.0 km ✓
in06:15:00
A1 · 4.9 km · Current PI 219 ✓
Section time 47m49s
Section 4.9 km · +78 / −224 m
expected at07:15 cut-off at06:50
in07:02:49
13 min FASTER than expected
Section PI 359 — way above career, blow-up risk
W0 · 13.5 km · Current PI 317 ✓
Section time 2h42m20s
Section 8.6 km · +499 / −486 m
expected at09:39 cut-off at09:20
in09:45:09
5 min SLOWER than expected
Section PI 238 — at career level
A5 · 20.7 km · Current PI 233 ✓
Section time 1h20m21s
Section 7.2 km · +130 / −149 m
expected at11:05 cut-off at10:50
in11:05:30
0 min FASTER than expected
Section PI 310 — going harder than career
W1 · 26.5 km · Current PI 283 ✓
Section time 1h56m05s
Section 5.8 km · +365 / −63 m
expected at12:50 cut-off at12:30
in13:01:35
11 min SLOWER than expected
Section PI 225 — at career level
FINISH · 28.8 km · Current PI 223 ✓
Section time 21m33s
Section 2.3 km · +16 / −168 m
expected at13:29 cut-off at13:00
in13:23:08
6 min FASTER than expected
Section PI 365 — way above career, blow-up risk
Current PI blends how the runner is going right now with their career score: about 70% their most recent section and 30% their career iTRA PI. It updates every section and is the level we use to predict the next one. (Before the first section it's just the career iTRA PI; a runner with no career PI uses their latest section alone.)

Section PI is what that one section implies on its own — that single leg's pace against the reference, ignoring the rest of the race.

Read either against the runner's career iTRA PI: a higher number means they ran harder than their score predicts; lower means slower (tired, or pacing on purpose).

Expected at is our predicted arrival at the next aid station: its terrain-adjusted (“equivalent”) distance run at the Current PI's pace, plus a small allowance for fade because runners slow over a long day. It refreshes each time a section finishes.