START
· 0.0 km
✓
in06:00:00
A1
· 4.9 km
· Current PI 516 ✓
Section time 31m11s
Section 4.9 km · +78 / −224 m
expected at06:25 cut-off at06:50
in06:31:11
5 min SLOWER than expected
Section PI 550 — at career level
W0
· 13.5 km
· Current PI 540 ✓
Section time 1h41m46s
Section 8.6 km · +499 / −486 m
expected at08:13 cut-off at09:20
in08:12:57
0 min FASTER than expected
Section PI 380 — easing off / mild fade
A5
· 20.7 km
· Current PI 421 ✓
Section time 47m45s
Section 7.2 km · +130 / −149 m
expected at09:03 cut-off at10:50
in09:00:42
3 min FASTER than expected
Section PI 522 — at career level
W1
· 26.5 km
· Current PI 520 ✓
Section time 53m48s
Section 5.8 km · +365 / −63 m
expected at10:05 cut-off at12:30
in09:54:30
11 min FASTER than expected
Section PI 486 — at career level
FINISH
· 28.8 km
· Current PI 495 ✓
Section time 16m07s
Section 2.3 km · +16 / −168 m
expected at10:10 cut-off at13:00
in10:10:37
0 min FASTER than expected
Section PI 488 — at career level